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CBSE Class 12 · Physical Education · 2025-26

CBSE Class 12 Physical Education Syllabus 2025-26

Official chapter-wise syllabus for CBSE Class 12 Physical Education — unit-wise marks distribution, list of deleted/reduced topics, and the 2025-26 exam paper pattern. Use this page alongside the Class 12 Physical Education preparation guide for full exam readiness.

2025-26

Academic Year

70

Theory Marks

30

Practical Marks

10

Total Chapters

Unit-Wise Marks Distribution

80 marks (theory)

Unit 1: Management of Sporting Events

Meaning, Objectives and Importance of Planning · Tournament Types: Knock-out, League, Combination, Intramural · Fixture and Scheduling · Committees and Their Functions

9M

11% of theory marks

Unit 2: Children and Women in Sports

Motor Development in Children · Exercise and Menstrual Dysfunction · Female Athlete Triad · Sports Socialization of Women

7M

9% of theory marks

Unit 3: Yoga as Preventive Measure for Lifestyle Disease

Yoga for Wellness · Asanas for Obesity, Diabetes, Hypertension, Back Pain · Pranayama Techniques · Benefits of Yoga Practice

7M

9% of theory marks

Unit 4: Physical Education & Sports for CWSN

Aims of Adaptive PE · Disability Etiquette · PE Activities for Students with Disabilities

8M

10% of theory marks

Unit 5: Sports & Nutrition

Nutrients: Macro and Micro · Balanced Diet for Athletes · Dietary Supplements · Eating Disorders · Hydration and Dehydration

7M

9% of theory marks

Unit 6: Test and Measurement in Sports

Kraus-Weber Test · Harvard Step Test · Rikli and Jones Senior Fitness Test · Computing Statistics: Mean, Median, Mode

8M

10% of theory marks

Unit 7: Physiology & Injuries in Sports

Effect of Exercise on Body Systems · Physiological Factors Determining Performance · Sports Injuries: Types and First Aid · RICE Principle

8M

10% of theory marks

Unit 8: Biomechanics and Sports

Newton's Laws of Motion in Sports · Types of Levers and Their Applications · Projectile Motion in Sports · Centre of Gravity

10M

13% of theory marks

Unit 9: Psychology and Sports

Personality and Sports · Motivation — Intrinsic and Extrinsic · Anxiety and Aggression in Sports · Team Cohesion and Leadership

7M

9% of theory marks

Unit 10: Training in Sports

Warming Up and Cooling Down · Training Load — Overload, Adaptation, Recovery · Aerobic and Anaerobic Training Methods · Strength, Endurance, Speed, Flexibility Training

9M

11% of theory marks

Chapter-Wise Syllabus

10 chapters
#ChapterMarks
1Management of Sporting Events9
2Children and Women in Sports7
3Yoga as Preventive Measure for Lifestyle Disease7
4Physical Education & Sports for CWSN8
5Sports & Nutrition7
6Test and Measurement in Sports8
7Physiology & Injuries in Sports8
8Biomechanics and Sports10
9Psychology and Sports7
10Training in Sports9

Deleted / Reduced Topics 2025-26

Note: The following topics have been deleted or reduced from the CBSE Class 12 Physical Education syllabus. Do not spend time studying these for the 2025-26 board exam. Always verify with the official CBSE syllabus document before your exam.

Sports and Nutrition

Detailed biochemistry of nutrient metabolism — only functions and food sources required

Test, Measurement and Evaluation

Rockport Walk Test — removed from 2024-25 revised syllabus

Biomechanics

Fluid mechanics in swimming — removed; only basic biomechanics principles retained

Exam Paper Pattern 2025-26

70 marks total
SectionMarks/QCountTotal
Section A11010
Section B2510
Section C3515
Section D5315
Section E6318
Section F212
Total Theory Marks70
30

Practical / Internal Assessment Marks — assessed throughout the year by your school (projects, lab work, notebooks).

How to Use This Syllabus

01

Prioritise by marks

Use the unit-wise distribution above. Focus first on units with 20+ marks — they give the best return on study time.

02

Skip deleted topics

CBSE will not ask deleted topics in the board exam. Don't waste time on them — use that time for NCERT exercises instead.

03

Know the paper pattern

Section E (Case Study) has new-format questions many students ignore. Practise these separately — they're easy marks.

From syllabus to practice

You know the syllabus. Now practise it.

ClearSteps gives you chapter-wise mock tests aligned to the exact CBSE Class 12 Physical Education syllabus, with AI evaluation against the official marking scheme.

CBSE Class 12 Physical Education Syllabus 2025-26 | ClearSteps