CBSE Class 12 · Physical Education · 2025-26

CBSE Class 12 Physical Education Syllabus 2025-26

Official chapter-wise syllabus for CBSE Class 12 Physical Education — unit-wise marks distribution, list of deleted/reduced topics, and the 2025-26 exam paper pattern. Use this page alongside the Class 12 Physical Education preparation guide for full exam readiness.

2025-26

Academic Year

70

Theory Marks

30

Practical Marks

8

Total Chapters

Unit-Wise Marks Distribution

70 marks (theory)

Unit 1: Planning in Sports

Meaning, Objectives and Importance · Tournament Types: Knock-out, League, Combination · Fixture and Scheduling · Intramural and Extramural Activities · Committees and Responsibilities

11M

16% of theory marks

Unit 2: Sports and Nutrition

Nutrients: Macro and Micro · Balanced Diet for Athletes · Dietary Supplements · Eating Disorders · Hydration and Dehydration

11M

16% of theory marks

Unit 3: Yoga and Lifestyle

Yoga for Wellness · Asanas for Obesity, Diabetes, Hypertension, Back Pain · Pranayama and Meditation · Benefits of Yoga Practice

11M

16% of theory marks

Unit 4: Physical Education for CWSN

Aims of Adaptive PE · Disability Etiquette · PE Activities for Disabled Students

7M

10% of theory marks

Unit 5: Children and Women in Sports

Motor Development in Children · Exercise and Menstrual Dysfunction · Female Athlete Triad · Sports Socialization of Women

7M

10% of theory marks

Unit 6: Test, Measurement and Evaluation

Kraus-Weber Test · Harvard Step Test · Rikli and Jones Senior Fitness Test · Computing Statistics: Mean, Median, Mode

8M

11% of theory marks

Unit 7: Physiology and Injuries in Sports

Effect of Exercise on Body Systems · Physiological Factors Determining Performance · Sports Injuries: Types and First Aid · RICE Principle

8M

11% of theory marks

Unit 8: Biomechanics and Sports

Newton's Laws of Motion in Sports · Types of Levers and Their Applications · Projectile Motion in Sports · Centre of Gravity

7M

10% of theory marks

Chapter-Wise Syllabus

8 chapters
#ChapterMarks
1Planning in Sports11
2Sports and Nutrition11
3Yoga and Lifestyle11
4Physical Education and Sports for CWSN7
5Children and Women in Sports7
6Test, Measurement and Evaluation in Sports8
7Physiology and Injuries in Sports8
8Biomechanics and Sports7

Deleted / Reduced Topics 2025-26

Note: The following topics have been deleted or reduced from the CBSE Class 12 Physical Education syllabus. Do not spend time studying these for the 2025-26 board exam. Always verify with the official CBSE syllabus document before your exam.

Sports and Nutrition

Detailed biochemistry of nutrient metabolism — only functions and food sources required

Test, Measurement and Evaluation

Rockport Walk Test — removed from 2024-25 revised syllabus

Biomechanics

Fluid mechanics in swimming — removed; only basic biomechanics principles retained

Planning in Sports

Detailed financial planning and budgeting for events — administrative aspects simplified

Exam Paper Pattern 2025-26

70 marks total
SectionMarks/QCountTotal
Section A11010
Section B2510
Section C3515
Section D5315
Section E6318
Section F212
Total Theory Marks70
30

Practical / Internal Assessment Marks — assessed throughout the year by your school (projects, lab work, notebooks).

How to Use This Syllabus

01

Prioritise by marks

Use the unit-wise distribution above. Focus first on units with 20+ marks — they give the best return on study time.

02

Skip deleted topics

CBSE will not ask deleted topics in the board exam. Don't waste time on them — use that time for NCERT exercises instead.

03

Know the paper pattern

Section E (Case Study) has new-format questions many students ignore. Practise these separately — they're easy marks.

From syllabus to practice

You know the syllabus. Now practise it.

ClearSteps gives you chapter-wise mock tests aligned to the exact CBSE Class 12 Physical Education syllabus, with AI evaluation against the official marking scheme.

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