Class 12 Physical EducationImportant Questions for Board Exams

Draw a fixture for 11 teams in a knock-out tournament. How many byes are given and how many matches played?

Distinguish between intramurals and extramurals. Give two examples of each.

What is a balanced diet? Explain the role of each macro nutrient in sports performance.

Define anorexia nervosa and bulimia. What are their causes and effects?

Name and describe two asanas beneficial for diabetes. What precautions should be taken?

Explain any three yoga asanas for the prevention of obesity with their benefits and contraindications.

What is meant by inclusion in physical education? How can sports activities be adapted for students with locomotor disability?

What are the Paralympic Games? Name five Paralympic sports events.

What is the Female Athlete Triad? Explain its three components and their effects on health.

What are the barriers to women's participation in sports in India? Suggest measures to overcome them.

Describe the Harvard Step Test. How is the fitness index calculated? Interpret the result.

What is the Barrow Three-Item Motor Ability Test? Explain each item with procedure and purpose.

Explain the long-term physiological adaptations of the cardiovascular system due to regular exercise.

What is VO₂ max? How is it related to athletic performance? Name two methods to measure it.

Classify the levers found in the human body. Give one example of each class from sports movements.

Explain how Newton's Third Law of Motion is applied in swimming and running.