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Important QuestionsClass 12 Physical Education
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Class 12 Physical EducationImportant Questions for Board Exams 2025-26

16

Total Questions

16

Long Answer

0

Short Answer

Ch 1

Planning in Sports

2 questions
1.

Draw a fixture for 11 teams in a knock-out tournament. How many byes are given and how many matches played?

Long5M
2.

Distinguish between intramurals and extramurals. Give two examples of each.

Long3M
Ch 2

Sports and Nutrition

2 questions
1.

What is a balanced diet? Explain the role of each macro nutrient in sports performance.

Long5M
2.

Define anorexia nervosa and bulimia. What are their causes and effects?

Long3M
Ch 3

Yoga and Lifestyle

2 questions
1.

Name and describe two asanas beneficial for diabetes. What precautions should be taken?

Long4M
2.

Explain any three yoga asanas for the prevention of obesity with their benefits and contraindications.

Long5M
Ch 4

Physical Education and Sports for CWSN

2 questions
1.

What is meant by inclusion in physical education? How can sports activities be adapted for students with locomotor disability?

Long4M
2.

What are the Paralympic Games? Name five Paralympic sports events.

Long3M
Ch 5

Children and Women in Sports

2 questions
1.

What is the Female Athlete Triad? Explain its three components and their effects on health.

Long4M
2.

What are the barriers to women's participation in sports in India? Suggest measures to overcome them.

Long4M
Ch 6

Test, Measurement and Evaluation in Sports

2 questions
1.

Describe the Harvard Step Test. How is the fitness index calculated? Interpret the result.

Long5M
2.

What is the Barrow Three-Item Motor Ability Test? Explain each item with procedure and purpose.

Long4M
Ch 7

Physiology and Sports

2 questions
1.

Explain the long-term physiological adaptations of the cardiovascular system due to regular exercise.

Long5M
2.

What is VO₂ max? How is it related to athletic performance? Name two methods to measure it.

Long3M
Ch 8

Biomechanics and Sports

2 questions
1.

Classify the levers found in the human body. Give one example of each class from sports movements.

Long4M
2.

Explain how Newton's Third Law of Motion is applied in swimming and running.

Long3M

Frequently Asked Questions

Which are the most important questions in Class 12 Physical Education for CBSE board exam?

All 16 questions listed here are selected based on CBSE board exam frequency and marks weightage. Prioritise long-answer (5-mark) questions first — 16 questions here — as they carry the most marks. Short-answer questions (0 here) are next. Together they cover the questions most likely to appear.

Is it enough to study only important questions for CBSE Class 12 Physical Education?

Practising these 16 important questions gets you to 70–75% marks. For 85%+, also read chapter summaries and attempt at least one full sample paper under timed conditions. Use these important questions as your minimum baseline, not your ceiling.

How should I write answers in CBSE Class 12 Physical Education board exam?

For 1-mark questions: one direct sentence — no elaboration needed. For 3-mark questions: 3 clearly numbered points, each 1–2 lines. For 5-mark questions: brief intro + 4–5 numbered points with subject-specific keywords + 1-line conclusion. CBSE examiners look for keywords in marking schemes — structure your answers around them.

How many questions come from each chapter in Class 12 Physical Education CBSE board exam?

CBSE doesn't publish a fixed chapter-wise distribution, but chapters with more important questions listed here have historically appeared more frequently in board papers. Focus extra time on chapters with 5 or more questions — those chapters consistently carry high marks.